A Monk’s Guide To Happiness by Gelong Thubten [Book Review] @YellowKiteBooks @Gelong_Thubten #meditation #happiness #bookreview #mindfulness #advice #guide #amreading #bookblog

This book was sent to me by Yellow Kite (Hodder) in exchange for an honest review. 13.06.19 / Yellow Kite / Non-Fiction / Hardback / 256pp / 978-1473696679 Target Audience: Readers who want to use meditation to improve their outlook on life, reduce stress while increasing happiness and break through the misconceptions surrounding the practice.…

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Waiting On Wednesday: How to Stop Feeling Like Sh*t By Andrea Owen @andrea_owen @YellowKiteBooks #WaitingOnWednesday #HowToStopFeelingLikeSh*t #YellowKite #AndreaOwen

Waiting-On-Wednesday Good morning everyone and welcome to another Waiting-On-Wednesday here on ATIB. This is a weekly posted created by Breaking The Spine. It is just an opportunity to share a title that you are eagerly waiting to be released. I am always tired! But that is mostly a symptom of being a full time worker/dad…