A Monk’s Guide To Happiness by Gelong Thubten [Book Review] @YellowKiteBooks @Gelong_Thubten #meditation #happiness #bookreview #mindfulness #advice #guide #amreading #bookblog

This book was sent to me by Yellow Kite (Hodder) in exchange for an honest review. 13.06.19 / Yellow Kite / Non-Fiction / Hardback / 256pp / 978-1473696679 Target Audience: Readers who want to use meditation to improve their outlook on life, reduce stress while increasing happiness and break through the misconceptions surrounding the practice.…

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