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The Nocturnal Brain: Tales of Nightmares and Neuroscience By Guy Leschziner [Book Review] @simonschusterUK @guy_lesch #nonfiction #thenocturnalbrain #neuroscience #psychology #booknerd #amreading #2019 #mentalhealth

his book was sent to me by Simon & Schuster in exchange for an honest review. 07.05.19 / Simon & Schuster / Non-Fiction (Medical) / Paperback / 368pp / 978-1471176357 Target Audience: Readers with a fascination of sleep, psychology and/or neuroscience. Those who want greater insights into what happens to our brains when we sleep… Continue reading The Nocturnal Brain: Tales of Nightmares and Neuroscience By Guy Leschziner [Book Review] @simonschusterUK @guy_lesch #nonfiction #thenocturnalbrain #neuroscience #psychology #booknerd #amreading #2019 #mentalhealth

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How to Survive the End of the World (When it’s in Your Own Head): An Anxiety Survival Guide By Aaron Gillies [Book Review] @TechnicallyRon @TwoRoadsBooks #anxiety #surviving #advice #experiences #tworoads #aarongillies

This book was sent to me by Two Roads in exchange for my honest opinion. 10.01.2019 / Two Roads (Hodder) / Non Fiction / Paperback / 304pp / 978-1473659711 Target Audience: Readers who want to understand mental health issues better. Whether it be their own, someone they know or just in general. Personal approach to… Continue reading How to Survive the End of the World (When it’s in Your Own Head): An Anxiety Survival Guide By Aaron Gillies [Book Review] @TechnicallyRon @TwoRoadsBooks #anxiety #surviving #advice #experiences #tworoads #aarongillies