A Monk’s Guide To Happiness by Gelong Thubten [Book Review] @YellowKiteBooks @Gelong_Thubten #meditation #happiness #bookreview #mindfulness #advice #guide #amreading #bookblog

This book was sent to me by Yellow Kite (Hodder) in exchange for an honest review. 13.06.19 / Yellow Kite / Non-Fiction / Hardback / 256pp / 978-1473696679 Target Audience: Readers who want to use meditation to improve their outlook on life, reduce stress while increasing happiness and break through the misconceptions surrounding the practice.…

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How to Survive the End of the World (When it’s in Your Own Head): An Anxiety Survival Guide By Aaron Gillies [Book Review] @TechnicallyRon @TwoRoadsBooks #anxiety #surviving #advice #experiences #tworoads #aarongillies

This book was sent to me by Two Roads in exchange for my honest opinion. 10.01.2019 / Two Roads (Hodder) / Non Fiction / Paperback / 304pp / 978-1473659711 Target Audience: Readers who want to understand mental health issues better. Whether it be their own, someone they know or just in general. Personal approach to…

The Atlas Of Happiness by Helen Russell [Book Review] @TwoRoadsBooks @HodderNonFic @MsHelenRussell #TheAtlasOfHappiness #NonFictionNovember #HelenRussell #TwoRoads #Hodder

This book was sent to me by Two Roads in exchange for my honest opinion. 01.11.2018 / Two Roads (Hodder) / Non Fiction / Hardback / 288pp / 978-1473688230 Target Audience: Readers who want to connect with the world on a personal level and broaden their minds about what it could take to truly be…

Waiting-On-Wednesday: How Are You Going To Save Yourself by J M Holmes #WaitingOnWednesday #Hodder #Sceptre #JMHolmes #HowAreYouGoingToSaveYourself

Waiting-On-Wednesday Good morning everyone and welcome to another Waiting-On-Wednesday here on ATIB. This is a weekly posted created by Breaking The Spine. It is just an opportunity to share a title that you are eagerly waiting to be released. I seem to constantly seek out novels like How Are You Going To Save Yourself because…