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A Monk’s Guide To Happiness by Gelong Thubten [Book Review] @YellowKiteBooks @Gelong_Thubten #meditation #happiness #bookreview #mindfulness #advice #guide #amreading #bookblog

This book was sent to me by Yellow Kite (Hodder) in exchange for an honest review. 13.06.19 / Yellow Kite / Non-Fiction / Hardback / 256pp / 978-1473696679 Target Audience: Readers who want to use meditation to improve their outlook on life, reduce stress while increasing happiness and break through the misconceptions surrounding the practice.… Continue reading A Monk’s Guide To Happiness by Gelong Thubten [Book Review] @YellowKiteBooks @Gelong_Thubten #meditation #happiness #bookreview #mindfulness #advice #guide #amreading #bookblog

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How to Survive the End of the World (When it’s in Your Own Head): An Anxiety Survival Guide By Aaron Gillies [Book Review] @TechnicallyRon @TwoRoadsBooks #anxiety #surviving #advice #experiences #tworoads #aarongillies

This book was sent to me by Two Roads in exchange for my honest opinion. 10.01.2019 / Two Roads (Hodder) / Non Fiction / Paperback / 304pp / 978-1473659711 Target Audience: Readers who want to understand mental health issues better. Whether it be their own, someone they know or just in general. Personal approach to… Continue reading How to Survive the End of the World (When it’s in Your Own Head): An Anxiety Survival Guide By Aaron Gillies [Book Review] @TechnicallyRon @TwoRoadsBooks #anxiety #surviving #advice #experiences #tworoads #aarongillies